Ross Stewart
Owner & Coach
"You always get out what you put in"
About
I grew up playing football, got my first gym membership at 15, switched to Thai boxing at 17 and continued with martial arts until my late twenties.
Along the way, I’ve run several half-marathons, a marathon, and a 10km.
Nowadays, my training is centred around improving my energy and productivity levels, whilst doing my best to keep my stress levels as low as possible.
Personality in 3 words
Ambitious, driven, and focussed.
Biggest Achievement?
Hard to narrow it down to one. Running a half-marathon in 1:27, completing a marathon, winning a submissions grappling tournament, competing in mixed martial arts (2-1-1 amateur record).
Biggest Lesson?
You always get out what you put in.
Coaching Style
Hard. Banterful. Attention-to-detail.
Favourite Exercise?
Deadlifts
Blog Posts by
Ross Stewart
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