Lewis Johnston
Coach
Coach and spreadsheet extraordinaire
About
I grew up playing football, got my first gym membership at 15, switched to Thai boxing at 17 and continued with martial arts until my late twenties.
Along the way, I’ve run several half-marathons, a marathon, and a 10km.
Nowadays, my training is centred around improving my energy and productivity levels, whilst doing my best to keep my stress levels as low as possible.
Personality in 3 words
Enthusiastic, passionate, and fabulous.
Biggest Achievement?
Silver at my first Jiu-Jistu competition. A brand new sport (that took 3 years of fence-sitting before starting) that was totally out of my comfort zone. I learned a lot, now I’m hungry for more.
Biggest Lesson?
Going the extra mile is always worth it. Listening, learning and caring more has been the catalyst to a positive and fun training environment.
Coaching Style
Positive, energetic, sass.
Favourite Exercise?
Front squat.
